PTSD and the Healing Journey

I, myself, suffer from PTSD.

It isn’t fun!

It’s seems everyday something triggers our traumas.

We can become so angry 😡.

Or maybe Fight and Flight kick in and the intense tightening of the chest and swallowing that lump and all the other negative side effects left over from the traumas… It’s Terrible 😢.

The dreadful memories that just won’t stop taking over your mind, to the point of exhaustion and hot 🥵 nights with no sleep.

Eating just becomes a thing you have to do to survive and your passion for life has totally fallen to the ground, dead ☠️…. Sucked in by hell…. Will life ever get better?

Well, yes! It can!

Is it time for a total Lifestyle Change?

I can guide you.

Message me with your questions and I will tell you how we can work together as a team to overcome your symptoms of PTSD.

Healing is a Journey

Are you ready?

Watch for more….